Learn to let go, tune into your breath and gentle stretchy your body. Where: Cedar Lake Town Hall Meeting Room, 7404 Constitution Ave. When: Sunday evenings Time: 6:00pm to 7:00 pm for ALL Ages Cost: $8.00 per class to be paid upon arrival, pre-registration is not required. What to bring: Mat, water and a small...
CEDAR LAKE FITNESS CLASS Only $5.00 per class, no pre-registration needed. EASY DOES IT – Gentle Exercised For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out. Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue What to bring: Hand...
WHEN:Â 9:15 am -10:00 am Tuesdays and Thursdays WHERE: Cedar Lake Clubhouse - 9800 W. 129th Avenue COST: $5.00 per class WHAT TO BRING: Hand weights and water. We provide the chair. Please contact the Town Hall for further information.