- This event has passed.
Easy Does It Fitness
September 12, 2017 @ 4:15 am - 5:15 am
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.
Related Events
CEDAR LAKE FITNESS CLASS
Only $5.00 per class, no pre-registration needed.
EASY DOES IT – Gentle Exercised
For those who need a more Gentle Exercise – try sitting while working out. It’s easy and you still get the benefits of a work out.
Where: Cedar Lake Clubhouse, 9800 W. 129th Avenue
What to bring: Hand weights and water. We provide the chair.
Please feel free to call with any questions: Kim Defrancseco at (219)775-9885 or
Jessica Chick 374-7400 ext. 119, email Jessica.chick@cedarlakein.org.